Having compassion for oneself is really no different than having compassion for others. Think about what the experience of compassion feels like. Watch Alana and learn how to become more compassionate with oneself.

3 comments

  • Thank you good share tips that remind my grand mother teach me many thigs all world life be great tips of slangs words formal words I am happy see your volgs great share ours life to move on . Thank you

World Sign Language by Deaf children around the world

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