While metabolism is affected by some genetic factors, we can help speed it up to a healthier level with a few changes in our lifestyle. What is metabolism, really, and how can we use it for a healthier life?
HealthFIT
Our Metabolism
You may also like
5 to 6 meals a day. But her sign language say 5 to 6 small meals a day. get this right.?
Thrill watch thse great best warning or advise all us must learn more healthy
Thanks smile good job support for everyone keep on different idea sure enjoy watch thse miracle show asl!,,
Yes, it is 5-6 small meals – lets an example of one meal; one sweet potato, breast chicken 8 oz, and a cup of vegetables.
Hope that helps!